Hello!
Welcome
I am a community minded Yoga Teacher living in Townsville, Queensland. I first discovered Yoga at the age of 19 and have practised many styles of yoga since, as it has influenced my life immensely through the ways I have learnt to adapt to life’s inevitable challenges & change with more ease & acceptance.
Community Yoga Classes for all...
Flow Yoga
An energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
About our Community
Welcoming Community Connections to help strengthen and support one another throughout our daily lives. We value diversity and inclusion encouraging all people to respect our individual and collective wish for peace and harmony on and off the mat!
Natures Way
Reconnecting with Nature is listening quietly, sensing every subtle sound, sight and feeling from within.
Creating space for yourself to rest, restore and even heal
Respecting individual and community needs.
Growing grateful through open hearts and minds.